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This French Onion Cauliflower Mash is so Simple, Fresh and is Perfect for a Healthy Winter Meal.

cauliflower french onion mash

We have been loving healthier meals lately and this is one of our new favorite ones! One of our favorite things to do when coming up with meals is to merge two delicious meals together. Often, this is how we come up with the best things we have tasted. From last winter, one of our best meals was our loaded cauliflower mash. Another favorite was our French onion sausage dogs. Put them together, and you have got the perfect winter dish! This French onion cauliflower mash is something you will want to make all winter long.




cauliflower french onion mash




Tomorrow marks the first day of December, and I cannot believe that this month is finally here! To us, December means lots of festivities, gifts and a ton of busyness. The minute Thanksgiving is finished, Dan and I get to work think of gifts for everyone. This hectic tasks takes up so much of our time, and means that December becomes a pretty big blur. I am sure many people can relate to that busy feeling. We love this season so much, but it can definitely be overwhelming. When we make meals the are healthy, fun and delicious, this month definitely becomes less hectic and more enjoyable.




 
cauliflower french onion mash




What we love most about this French onion cauliflower mash is that it is total comfort food without all of the calories. Every bite of this dish was completely mouth watering. Knowing that it was not filled with unhealthy ingredients, made it even more indulgent. With every bite, we were so amazed by this fun and flavorful mixture. Without the heaviness, this vegetable filled and light meal is completely delicious and so simple to make.




cauliflower french onion mash

If you are looking for something easy to make for your family or for guests, this French onion cauliflower mash is so decadent without any of the guilt. After you devour this rich meal, you will love how it is so creamy, rich and light all at once. Whether you have it for a side dish or for your actual meal, you will enjoy how every bit of it is so satisfying and flavorful. This easy meal is something that should definitely grace your Christmas dinner table. It is the perfect dish to bring or to make to impress  all of your holiday guests. We hope you try this French onion cauliflower mash and love every part of this delicious winter dish!




French Onion Cauliflower Mash

French Onion Cauliflower Mash

Ingredients

  • 6 cups Cauliflower Florets
  • 2 tablespoons Crushed Garlic
  • 1/2 cup Cream
  • 2 tablespoons Butter
  • Salt and Pepper
  • 1/4 cup Parmesan Cheese, shredded
  • 1 Large Onion, sliced
  • Olive Oil
  • 3 tablespoons Butter
  • 2 tablespoons Balsamic Vinegar
  • 3 tablespoon Beef Broth

Instructions

  1. Bring a medium pot to a boil and add cauliflower. Boil until the cauliflower is soft, about 15 minutes. Finely chop the cauliflower.
  2. In a food processor, add the cream, butter, salt and pepper to the cauliflower and purée and blend for about 30 seconds to a minute. If you don’t own a hand blender, a regular blender would work fine as well. Pour mixture into a baking dish and top with cheese. Bake for 5-8 minutes or until cheese is bubbly and melted.
  3. In a skillet, saute the onions in oil and butter. Let the onions cook down on medium heat and stir occasionally.
  4. Once the onions appear brown in color, add the vinegar and beef broth. Cook until liquid is soaked and onions are soft (about thirty minutes).
  5. Top the French onion mixture onto cauliflower mash. Enjoy!
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